Most helplines are geared toward adults, but these teens are answering calls, chats, and texts when someone their own age needs to talk—and saving lives.
Lesson Plan A step-by-step guide to teaching this article in your classroom Empathy vs. Sympathy Students answer questions about the article and video. Here For You Students conduct research to find helpful organizations.When Hannah felt hopeless, she wasn’t sure how to ask for help. Now she and her brother have created an app that makes it easier to reach out for support.
Lesson Plan A step-by-step guide to teaching this article in your classroom Lesson Plan A step-by-step guide to teaching this article in your classroom It’s OK To Not Be OK Students let their peers know that there is no shame in seeking help. It’s OK To Not Be OK Students let their peers know that there is no shame in seeking help. Challenge The Stigma Students research figures who speak up about mental health Challenge The Stigma Students research figures who speak up about mental healthWant to see more from Choices magazine?
Supplemental resources that link to external websites about anxiety and depression in teens
Centers for Disease Control and PreventionData and Statistics on Children's Mental Health
By the Numbers: Anxiety and depression in teens
Child Mind InstituteMore on Anxiety
A curated list of resources, articles and information on common anxiety disorders from the Child Mind Institute.
National Alliance on Mental IllnessA teen-friendly resource for answers about mental health.
Terms and definitions that pertain to anxiety and depression
a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome
a mental condition characterized by feelings of dejection, inadequacy and guilt, often accompanied by lack of energy and disturbance of appetite and sleep
a mark of disgrace associated with a particular circumstance, quality, or person
attention deficit hyperactivity disorder (ADHD)
a range of behavioral disorders occurring primarily in children. Symptoms include poor concentration, hyperactivity, and impulsivity
Explore Other Topics
Discover other free social-emotional learning topics and teaching resources from Choices magazine.
Stress and Anger Management for Students Digital Citizenship and Internet Safety Civic Engagement and Media Literacy Teaching Anti-Bullying in the Classroom Healthy Relationships for Teens Teaching Perseverance and Resilience Goal-Setting for Students Decision-Making for TeensExperience the Power
of Choices
Scholastic’s social-emotional learning
magazine for grades 7–12
LAURENCE MOUTON/PHOTOALTO/GETTY IMAGES (BOY LOOKING DOWN); "I Had Depression": NATHANIEL WELCH/REDUX FOR SCHOLASTIC INC.; Living With Anxiety: Drew Smith/AP Images for Scholastic, Inc"We Are Here for You": KAREN DUCEY/AP IMAGES FOR SCHOLASTIC, INC; Fighting for Mental Health Awareness: JOHN AMIS/GETTY IMAGES FOR SCHOLASTIC INC.